American Ginseng(Panax quinquefolius):
Family: Araliaceae(Ginseng, Ivy)
American Ginseng grows in North America.
Native americans used the root to treat Headaches, fever, indigestion and infertility.
Do to the popularity of ginseng it is in high demand. For this reason it has been declared an endangered species in some states.
American Ginseng is a slow-growing plant. It can be classified 3 ways.
1. Fresh Ginseng is harvested before 4 years.
2. White Ginseng is harvested between 4-6 years.
3. Red Ginseng is harvested after 6 or more years.
You can age an American Ginseng plant by uncovering the Rhizone(the part between the Stem and the Root) and count the number of bud scars on the Rhizone.
There are many types of this herb but the most popular is American ginseng(Panax Quinquefolius) and Asian ginseng(Panax ginseng).
American ginseng works more as a calming/relaxing agent, While Asian Ginseng has a more invigorating effect.
American Ginseng has a variety of medical uses.
Cold and Flu: symptoms It has been found in studies that people who take American Ginseng daily report fewer colds and less severe cold and flu symptoms.
Diabetes: American Ginseng helps regulate blood sugar. Taking a few drops (2 to 5) of American Ginseng tincture with a meal helps prevent post-meal spikes.
Regular use of Ginseng gives some protection to the Heart and Eyes from Diabetes-induced damage.
WARNING: American Ginseng should not be taken if using a Blood thinning medication(ex Warferin.
Fatique, Stress, Memory and Concentration: American Ginseng helps boost energy and stamina and reduces fatique caused by failing health and everday stresses as well as enhances Memory and betters cognitive performance.
Health benefits linked to ginseng:
- Increased energy.
- Increased Cognitive function.
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